Health Benefits of Crocodile Meat
The main reason of eating crocodile meat is to get the medicinal benefits. People in China has regularly consume crocodile meat and it has also been substitute of some other types of meat like beef and pork. Here are the list of health benefits of crocodile meat:
- Cure skin problem
It is the main benefits that you may get if you consume crocodile meat. People in Asian countries believed that by eating crocodile meat, it can cure eczema, itchy skin and other skin disease including skin allergy.
- Build muscle
Crocodile meat contain high level of protein which is important in the muscle building process. Eating 100 gr serving of crocodile meat contain 46g of protein, based on Health Promotion Board. The protein of crocodile meat is higher that protein which found in chicken meat.
- Prevent heart disease
The protein and amino acid which contained in crocodile meat can prevent from heart problem. Crocodile meat also contain potassium which is also play important role in keeping the heart function.
- Prevent asthma
Most of reptile meat including crocodile is believed can cure asthma. Asthma is an allergy which occur in respiratory tract.Chinese people used to mix crocodile meat with herbal medicine such as ginseng to cure asthma.
- prevent diabetes
Crocodile meat contain protein and amino acid which can protect organ function including pancreas. Pancreas is the main organ which produces insulin that play important role in controlling blood sugar level.Most people which suffer diabetes are lack of insulin or having insulin resistance.
- Maintain lower cholesterol
Compared to other types of meat such as beef and pork,crocodile meat contain lower amount of cholesterol.Consuming crocodile meat can be consider as healthy choice for people who has problem with high level of cholesterol.In 300 gr serving of crocodile meat contains only 23mg cholesterol.
- Reduce the risk of atherosclerosis
Crocodile meat contains lower saturated fat compared to chicken.In 11 gr total fat in crocodile meat contributes 4 gr of bad fat.While chicken has 5 gr bad fat among 16 gr total fat.This amount of bad fat may cause several health problem such as the thickening of blood vessel.Eating crocodile meat regularly can reduce the risk of building atherosclerosis.
- Relieve cold and cough
Traditional Chinese Medicine or known as Traditional Chinese Medical practitioners called crocodile meat as heaty food due to its characteristic which give warm effect to the body.They used to suggest patient to eat crocodile meat to cure the cold and relive cough.
- Prevent wrinkle skin
Due to its high protein level,crocodile meat is believed can delay the onset of aging and prevent from wrinkle skin.It has been practiced by Chinese that people who used to consume crocodile meat has better skin condition during old age.
Tumor is also called as benign cancer which does not spread to other parts of the body.Consuming crocodile meat is believe can prevent from developing tumor.
- Heal Cirrhosis
Cirrhosis is a condition where the liver got damaged and it has several symptoms such as jaundice, fatigue,weakness and etc.Chinese people used to treat cirrhosis patient with crocodile meat and other herbal medicine.The protein and amino acid which is contained in crocodile meat maybe can help in repair the liver cell and fasten the healing process.
- Improve lung function
Crocodile meat is not only delicious for people who loves to consume it. It is believed that consuming crocodile meat will keep you away from respiratory problem and it help to improve lung function in binding oxygen and other.
- Boost immune system
Protein is building block of almost human body and tissue including immune system. Crocodile meat may contribute high amount of protein which required in the immune cell formation. It is also believed that by consume crocodile meat regularly, it can keep you away from many disease.
- Keeping strong bones
Crocodile meat contains some amount of calcium that can keep healthy bone and prevent losing bone mass.The calcium contained in crocodile meat is higher than calcium level of beef in same portion.
- Prevent anemia
Iron is important in keeping red blood cell formation and its function. Without iron, human body will experience anemia that may cause weakness,fatigue and other health problem.Crocodile meat contains some amount of iron which can help to prevent anemia.
- Keeping Nerve Function
Protein and other nutrients such as magnesium contained in crocodile meat help in maintaining nerve function,magnesium is a mineral that required in keeping normal neurotransmitter function and it is also can prevent body from developing neural disorder in brain such as Alzheimer.
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